Eliminating Eczema: Food shop

So just done an online food shop with Tesco. Here’s what I ordered;

Lettuce
Cucmber
Tomato
Carrots
Mushrooms
Cauliflower
Brocoli
Cheese
Ham
Gluten Free Bread
Gluten Free Pasta
Olive Butter
Chicken
Salmon
Lemon Juice
Soup
Sausages
Potatoes
Gluten Free Lemon Cakes
Eggs

I’ve have written a meal plan for the week so on Sunday I will post the meal plan along with some pictures! Remeber to follow me on twitter @GigglesTickles for more daily updates.

 I also picked up some Mulitvitamines, Cod Liver Oil & Evening Primrose Oil tablets. I’ve been drinking plenty of water and  cut down on dairy (I can’t bring myself to cut it out completly!)

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